My Pilates Studio

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Promotions!

 

MAY

WOMEN’S WELLNESS WORKSHOP-3 GREAT SPEAKERS $25 

 

ONE NIGHT ONLY! “STIFF HUSBAND” FASCIAL RELEASE WORKSHOP

FREE INTRO – PILATES REFORMER CLASS – 30 MINUTES!

At My Pilates Studio, we believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility & a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Class time: Saturday at 1pm. You must register by Friday to participate , no walk ins please.   Call My Pilates Studio at (937)-438-5151 to register.

 

AVAILABLE NOW

ELDERBERRY And FIRE CIDER SYRUPS – anti-viral protection & immunity support through immune boosting ingredients

 

JANET’S JUJU HEALING SALVE and BUG REPELLANT IS BACK AT THE STUDIO

LIMITED SUPPLY AVAILABLE – JUJU HEALING SALVE $18 PER JAR
 
Soothes, softens and heals skin.
Made with calendula petals, organic sweet almond oil, comfrey leaves, extra virgin olive oil, Vitamin E oil.
When added with pure beeswax, organic coconut oil and essential oil of lavender salve is created.
Thousands of calendula flowers are harvested almost daily
from my home garden and dried.
“Petal picking” is a family activity and the petals are infused in almond oil for weeks.
Comfrey leaves once dried are infused in the olive oil. The oils capture the plant properties.
The magic ingredients are love and the sun.
USES OF SALVE
*Soother of mosquito and other insect bites
*Use on diaper rash, mild burns, abrasions, bruises *Lip balm, cuticle softener, dry skin treatment *Relieves fungus type problems – anywhere
*Useful for all skin injuries, rashes (eczema), etc.
PROPERTIES OF SALVE
*anti-fungal
*anti-viral
*inhibits bacteria
*anti-inflammatory
*stimulates new tissue growth
She is also offering safe, homemade & effective Bug Repellent & working on another batch of her amazing Witch Hazel infused with Rose Toner.
 

 

 

News and Events

  • Join Kathy for a Memorial Day workout before your festivities begin! Please call to reserve your space for this 10am class 937 438 5151.
  • May Events: Women’s Wellness Workshop and Stiff Husband’s Facia Release Workshop (for guys only) One day only!….read more

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