Promotions!

JULY

GIFT WITH PURCHASE

Through August, when you purchase a 20 package of Pilates Equipment Privates, Duets,
BarreAmped, Private Pilates Mat or Pilates Mat, you can choose a healing gift from Janet Lawson. The choices are a 6 oz bottle of Elderberry Syrup, 6 oz bottle of Witch Hazel, a jar of Healing JuJu Salve or an 8 oz jar of Soothing Bath Salts. These are all homemade using natural ingredients & herbs from her organic garden. A little self-care & kindness is very important with such challenging times. Gifts available only one time with a 20 package purchase.
 
QUITE TIME PILATES-ONLY YOU AND YOUR INSTRUCTOR IN THE STUDIO
As we continue moving forward during times that seem overwhelming, we are always trying to add additional options that make everyone feel safe.
 
We have had clients requests times to come into the studio to work on the equipment when there are no other clients in the studio. The front desk is gone at the below times as well. The times open are: Mondays 1pm-3pm,
Tuesdays 2pm-4pm, Wednesdays 2pm-4pm & Thursdays 1pm-3pm.
 
If you have other times you would like to request, we can check the availability of the studio. Please contact your instructor or Kathy at 937-438-5151 if you have questions.
 
ADDITIONAL ONLINE CLASSES!
 

We are grateful to everyone supporting the studio, whether coming into the studio or working online with an instructor or doing both. We are going to be offering a variety of focused online classes for anyone that is still working from home or clients that would like to add a class from the convenience of your home. You may be feeling inflexible from too much sitting, tight shoulders & hips, weak core & general lack of flexibility in movement.

The classes will be Mondays & Fridays 10-11am – online only. Classes begin Monday July 6th.
Monday July 6th class is Pilates Mat with bands (you will need a Theraband 5-6 ft long)
Friday July 10th class is Pure Stretch (whole body flexibility using a yoga strap & 2 tennis balls)
It will be taught by Donna Gambino, a licensed physical therapist & certified Pilates instructor with over 30 years experience. Donna specializes in orthopedic and sports medicine physical therapy. This is an opportunity to get a great workout in, benefit from her expertise & walk from your kitchen to your workout area!
The cost will be the same as a Pilates Mat class & your Mat class packages can be used. You will sign up by contacting the front desk at 937-438-5151 & the day of the class, a link will be sent to you to join the class. You do not have to download zoom, just click on the link. The classes are in MindBody & you are welcome to sign up online through MindBody.
 

JUNE

Join us for a free online Pure Stretch Class
To say thank you to all of you for your support of the studio, we are offering a free online Pure Stretch class.
The class will be on Thursday 6/25 from 8:30-9:30am.
It will be taught by Donna Gambino, a licensed physical therapist & certified Pilates instructor with over 30 years experience. Donna specializes in orthopedic and sports medicine physical therapy.
Pure stretch will involve stretching using your own body, yoga strap and tennis balls. We will stretch muscle, release tightnesses and discuss why flexibility is important. We will end class with a 5-10 min relaxation session.
Contact Donna directly at dgambino1985@gmail.com if you would like to join the online class. You can also call the studio at 937-438-5151.
Image may contain: 1 person, text that says '些 Do you have these items? Then join me Thursday 8:30 am for Pure Stretch! Flexibility and stretching for your entire body. All fitness levels NM my pilates studio'
 
JANET’S ELDERBERRY ELIXIRS NOW AVAILABLE TO ORDER AT MY PILATES STUDIO!

 

Stay protected from Covid-19 with Super Potent Elderberry Syrup Just made & ready for sale at the studio. Elderberries, ginger root, licorice root, cinnamon chips, cracked pepper & dried Reishi mushrooms. Place your order by contacting the Studio or contacting Janet directly at janetlawson@who.rr.com. Cash (exact amount please) or check written to Janet Lawson. No credit cards. There are 4 sizes and limited quantities. 8oz = $18 (1) 12oz = $27 (5 bottles) 16oz = $36 (1)

JANET’S JUJU HEALING SALVE’S 

Janet’s Healing JuJu Salve. Freshly made & perfect for chapped lips, cracked fingers & dry, itchy skin… Made from all natural ingredients straight from her garden & keeps the skin soft & moist, soothes & heals!

It is made with calendula petals, organic sweet almond oil, comfrey leaves, extra virgin olive oil & St. John’s Wort oil. When added with pure, local beeswax, organic coconut oil, essential oil of lavender & a touch of love – the salve is created.
JUJU Witch Hazel with lavender oil is harvested from Janet’s own garden & blended with lavender oil for a healthy skin toner. The strong antioxidant & astringent properties are perfect for killing bacteria that live in the pores. Other benefits include fading bruises & blemishes, stops bleeding, cools down sunburn, soothes bug bites & stings & neutralizes contact dermatitis.
For more information see the brochure at the front desk.

 

 

 

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