Cheryl’s discovery of Stott Pilates has positively impacted her life and after years of personal practice of the Stott method, Cheryl realized she had a desire to learn more. She is now actively pursuing her passion, combining her years of teaching elementary art
education with her desire to help others experience the benefits of this intelligent exercise. Cheryl is trained in Stott Pilates Essential and Intermediate Equipment & Mat. She has a personal commitment to maintaining a healthy lifestyle and finding balance in daily routine of life. Her focus on personal wellness involves addressing all areas of life including, physical, emotional, mental, relational, and spiritual. She believes that finding activities to renew and refresh self is important to maintaining a healthy and vibrant lifestyle.
Cheryl has a Bachelor of Arts in Theology and Holistic Approach to Human Social Services from Valparaiso University giving her a special connection with her clients. Cheryl recently completed graduate courses in counseling and Life Coaching. On a personal note, she home schooled her three kids, loves to spend time outdoors flower gardening, walking, biking, water skiing and time with family.