Julia is the only certified Yoga Tune Up Instructor in the Dayton area teaching self-massaging techniques and corrective exercises to eradicate pain, improve posture and enhance performance. Julia continues to expand her knowledge as a Nutritious Movement Specialist
(or Restorative Exercise Specialist) and Personal Trainer based on biomechanical principles of whole body alignment developed by Katy Bowman, MS. Julia offers whole body alignment private sessions for minimizing wear and tear on the joints and restoring bodily functions. Julia also offers 90-minute Thai Yoga Restorative Body work private sessions.
She resides in Springboro. She has BS degree in business from Niagara University and MS in Organizational Communication from Canisius College, Buffalo, NY. Julia hopes to instill a sense of adventure and exploration of body function and movement with a focus of finding balance and joy through practice. Julia believes in Self-care as the best health care. For More Info about Julia http://www.mobilebloomingwellness.com/