Peri has a Bachelor of Science degree in natural health. She is a Stott-certified Pilates instructor after completing their Pilates training program in 2006. She also has completed Stott’s advanced Pilates training, taught mat Pilates and yoga classes
since 1999. Peri continues to expand her knowledge as a Rossiter Coach, helping clients resolve pain issues through deep tissue stretching. Peri’s past fitness training credits include an ACE personal fitness trainer certification, Reebok Coreboard training instructor, Precision Cycling instructor, Postural Analysis Specialist, and Total Body Flexibility certification. In her free time she writes a healthy food recipe and exercise blog that includes many healthy meal ideas and workout tips. You can check out her blog at www.hubpages.com. She writes her articles under the blog listing “mindbodyandfood4u”.