My Pilates Studio

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Calendar

January

February

March 

 

 

Drop-ins are welcome for Barre Reset & Group Mat Pilates classes but registration is required for Group Reformer classes. Group Reformer is limited to 6 clients & classes can fill up quickly.  Barre Reset & Group Mat Pilates classes are limited to 15 clients. Barre Reset and Group Mat classes are limited to 15 clients

 

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News and Events

  • January-workshops, complimentary classes and new items! ….read more
  • Workshop: How is Your Balance? One spot left. In this class series we will be focusing on improving your balance as well as doing Pilates. Let’s do some balance testing in week 1 and then each week learn home exercises that you can practice until the next class to help improve stability and balance reactions. Let’s help you be more stable and less likely to fall! Mondays Jan 9- Feb 27, 2023 Time : 10 am – 11:15 am Cost for 8 weeks : $160 ***Class taught by Donna Gambino, licensed Physical therapist and certified Pilates instructor. Pre-register @ My Pilates Studio Dayton Call 937-438-5151

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