JANUARY/FEBRUARY
FREE INTRO – PILATES REFORMER CLASS – 30 MINUTES!
At My Pilates Studio, we believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility & a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Class time: Saturday at 1pm. You must register by Friday to participate , no walk ins please. Call My Pilates Studio at (937)-438-5151 to register.
ELDERBERRY and FIRE CIDER SYRUPS – anti-viral protection & immunity support through immune boosting ingredients
JANET’S JUJU HEALING SALVE and BUG REPELLANT IS BACK AT THE STUDIO
LIMITED SUPPLY AVAILABLE – JUJU HEALING SALVE $18 PER JAR
Soothes, softens and heals skin.
Made with calendula petals, organic sweet almond oil, comfrey leaves, extra virgin olive oil, Vitamin E oil.
When added with pure beeswax, organic coconut oil and essential oil of lavender salve is created.
Thousands of calendula flowers are harvested almost daily
from my home garden and dried.
“Petal picking” is a family activity and the petals are infused in almond oil for weeks.
Comfrey leaves once dried are infused in the olive oil. The oils capture the plant properties.
The magic ingredients are love and the sun.
USES OF SALVE
*Soother of mosquito and other insect bites
*Use on diaper rash, mild burns, abrasions, bruises *Lip balm, cuticle softener, dry skin treatment *Relieves fungus type problems – anywhere
*Useful for all skin injuries, rashes (eczema), etc.
PROPERTIES OF SALVE
*anti-fungal
*anti-viral
*inhibits bacteria
*anti-inflammatory
*stimulates new tissue growth
She is also offering safe, homemade & effective Bug Repellent & working on another batch of her amazing Witch Hazel infused with Rose Toner.
FEBRUARY 9th….EVENING FOAM ROLLER WORKSHOP!
DECEMBER
GIFT CARDS ARE GREAT STOCKING STUFFERS!
GIVE (or receive) the gift of health this Christmas with a Gift Card from My Pilates Studio!
FREE CRESCENT MOON SOCKS
Purchase any package of 20 classes during the month of December and receive a free pair of Crescent Moon Pilates socks!
