1.0My Pilates Studiohttps://mypilatesstudiodayton.com/contentadminhttps://mypilatesstudiodayton.com/content/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="MZVi27XZfp"><a href="https://mypilatesstudiodayton.com/content/equipment/gyrotonic-pulley-combination-unit/">Gyrotonic Pulley Combination Unit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mypilatesstudiodayton.com/content/equipment/gyrotonic-pulley-combination-unit/embed/#?secret=MZVi27XZfp" width="600" height="338" title="“Gyrotonic Pulley Combination Unit” — My Pilates Studio" data-secret="MZVi27XZfp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://mypilatesstudiodayton.com/content/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://mypilatesstudiodayton.com/content/wp-content/uploads/2012/08/gyro_tower-e1477696935592.jpg140120Gyrotonic® equipment offers a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and tai-chi. Created by Juliu Horvath, this system stretches and strengthens muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. Exercises, synchronized with corresponding breathing patterns, enhance aerobic and cardiovascular stimulation […]