1.0My Pilates Studiohttps://mypilatesstudiodayton.com/contentadminhttps://mypilatesstudiodayton.com/content/author/admin/Resistance Equipment - My Pilates Studiorich600338<blockquote class="wp-embedded-content" data-secret="v3SCQ7AZpb"><a href="https://mypilatesstudiodayton.com/content/equipment/resistance-equipment/">Resistance Equipment</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mypilatesstudiodayton.com/content/equipment/resistance-equipment/embed/#?secret=v3SCQ7AZpb" width="600" height="338" title="“Resistance Equipment” — My Pilates Studio" data-secret="v3SCQ7AZpb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://mypilatesstudiodayton.com/content/wp-content/uploads/2012/08/fitness_circle.jpg12555Designed to add variety and challenge to Matwork routines, an array of resistance props can be used to develop muscular strength, endurance and flexibility. Increasingly used to target and strengthen specific muscle groups for sports such as tennis or golf.