1.0My Pilates Studiohttps://mypilatesstudiodayton.com/contentadminhttps://mypilatesstudiodayton.com/content/author/admin/Spine Supporter - My Pilates Studiorich600338<blockquote class="wp-embedded-content" data-secret="WrblKaLvEC"><a href="https://mypilatesstudiodayton.com/content/equipment/spine-supporter/">Spine Supporter</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mypilatesstudiodayton.com/content/equipment/spine-supporter/embed/#?secret=WrblKaLvEC" width="600" height="338" title="“Spine Supporter” — My Pilates Studio" data-secret="WrblKaLvEC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://mypilatesstudiodayton.com/content/wp-content/uploads/2012/08/spine_supporter.jpg14090The Spine Supporter is ideal for reducing neck tension while it stabilizes the spine for exercises on the mat and other equipment. It is used frequently as an assistive tool for those with weak lower backs, to modify exercises during pregnancy, and to develop proper form for abdominal work.