{"id":1694,"date":"2015-09-14T11:30:11","date_gmt":"2015-09-14T11:30:11","guid":{"rendered":"http:\/\/mypilatesstudiodayton.com\/?p=1694"},"modified":"2015-09-14T11:30:11","modified_gmt":"2015-09-14T11:30:11","slug":"nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10\/","title":{"rendered":"Nutritional Wellness for Women with Lori Kelch  Sat. Sept 19th Workshop  $10"},"content":{"rendered":"<p>Lori Kelch is a Nutrition and Wellness Educator with certification in Holistic Nutrition. With<br \/>\nover 20 years of experience in the natural food and product industry, she has developed an<br \/>\nexpertise in whole foods nutrition and the role of essential nutrients in health. Lori is currently an instructor at Antioch University Midwest, teaching a class entitled \u201cHealth and Nutrition in the Family\u201d. She has given dozens of presentations to corporate and community organizations, as well as church groups and support groups, covering a variety of health, wellness, and nutrition related topics.<\/p>\n<p class=\"yiv2111077788MsoNormal\">Women have special nutritional needs, particularly as we age. Lori will discuss the essential<br \/>\nnutrients crucial for physical, mental, and emotional health, and the natural sources of those<br \/>\nnutrients. She will also identify common nutritional \u2018myths\u2019 related to women\u2019s health, and what the scientific research actually shows. The need for nutritional supplements, as well as how to choose high quality supplements, will also be discussed.<\/p>\n<p class=\"yiv2111077788MsoNormal\">Nutrition &amp; Wellness Educator<br \/>\nWorkshop: September 19th at My Pilates Studio from 12-2pm<br \/>\nCost: $10 (cash or check only)<br \/>\nRegistration Required \u2013 contact My Pilates Studio at 438-5151 to reserve your spot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lori Kelch is a Nutrition and Wellness Educator with certification in Holistic Nutrition. With over 20 years of experience in the natural food and product industry, she has developed an expertise in whole foods nutrition and the role of essential nutrients in health. Lori is currently an instructor at Antioch University Midwest, teaching a class [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1694","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritional Wellness for Women with Lori Kelch Sat. Sept 19th Workshop $10 - My Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypilatesstudiodayton.com\/content\/nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritional Wellness for Women with Lori Kelch Sat. Sept 19th Workshop $10 - My Pilates Studio\" \/>\n<meta property=\"og:description\" content=\"Lori Kelch is a Nutrition and Wellness Educator with certification in Holistic Nutrition. With over 20 years of experience in the natural food and product industry, she has developed an expertise in whole foods nutrition and the role of essential nutrients in health. Lori is currently an instructor at Antioch University Midwest, teaching a class [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypilatesstudiodayton.com\/content\/nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10\/\" \/>\n<meta property=\"og:site_name\" content=\"My Pilates Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyPilatesStudioDayton\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-14T11:30:11+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/nutritional-wellness-for-women-with-lori-kelch-sat-sept-19th-10\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/#\\\/schema\\\/person\\\/b3a878bbd41739e0315169e2ab4a6c48\"},\"headline\":\"Nutritional Wellness for Women with Lori Kelch Sat. 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