{"id":2113,"date":"2016-04-04T19:12:34","date_gmt":"2016-04-04T19:12:34","guid":{"rendered":"http:\/\/mypilatesstudiodayton.com\/?p=2113"},"modified":"2016-04-04T19:12:34","modified_gmt":"2016-04-04T19:12:34","slug":"get-that-winter-body-ready-for-spring-with-barreamped","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/get-that-winter-body-ready-for-spring-with-barreamped\/","title":{"rendered":"Get that Winter Body ready for Spring with BarreAmped!"},"content":{"rendered":"<div class=\"t pgm0 pgx0 pgh2 pgy15 pgff1 pgfs0 pgfc0 pgsc0 pgls0 pgws0\">The tease of spring has given us all the desire to get our bodies fit as we start removing the winter layers anticipating shorts, tanks &amp; swimsuits. Are You Ready? During the month of April, purchase a 10 package of BarreAmped classes &amp; receive a complimentary BarreAmped class or a 20 package of BarreAmped classes &amp; receive 2 complimentary classes.<\/div>\n<div class=\"t pgm0 pgx0 pgh2 pgy15 pgff1 pgfs0 pgfc0 pgsc0 pgls0 pgws0\">The BarreAmped technique is designed to burn fat and produce lifted seats, toned arms, lean thighs and flat abs. According to theBarreAmped website, body changes can be expected after 10 classes. But don\u2019t let the ballet barre and gleaming mirrors fool you. The workout is tough and lives up to its fearsome tagline: lift, tone, burn &amp; shake to change. The 60 minute total body workout blends elements of ballet, Pilates, Yoga, weights and props utilizing the ballet barre to perform isometric movements designed to work the core, tone, sculpt &amp; lengthen muscles. Remember our <span class=\"pgfc1 pgsc0\">sum<\/span><span class=\"pgfc1 pgsc0\">m<\/span><span class=\"pgfc1 pgsc0\">e<\/span><span class=\"pgfc1 pgsc0\">r<\/span> <span class=\"pgfc1 pgsc0\">b<\/span><span class=\"pgfc1 pgsc0\">o<\/span><span class=\"pgfc1 pgsc0\">d<\/span><span class=\"pgfc1 pgsc0\">i<\/span><span class=\"pgfc1 pgsc0\">e<\/span><span class=\"pgfc1 pgsc0\">s<\/span> <span class=\"pgfc1 pgsc0\">a<\/span><span class=\"pgfc1 pgsc0\">r<\/span><span class=\"pgfc1 pgsc0\">e<\/span> <span class=\"pgfc1 pgsc0\">c<\/span><span class=\"pgfc1 pgsc0\">r<\/span><span class=\"pgfc1 pgsc0\">e<\/span><span class=\"pgfc1 pgsc0\">a<\/span><span class=\"pgfc1 pgsc0\">te<\/span><span class=\"pgfc1 pgsc0\">d<\/span> <span class=\"pgfc1 pgsc0\">i<\/span><span class=\"pgfc1 pgsc0\">n<\/span> <span class=\"pgfc1 pgsc0\">th<\/span><span class=\"pgfc1 pgsc0\">e<\/span> winter\u2026it\u2019s not too late! Visit us at <span class=\"pgfc1 pgsc0\">w<\/span><span class=\"pgfc1 pgsc0\">w<\/span><span class=\"pgfc1 pgsc0\">w<\/span><span class=\"pgfc1 pgsc0\">.<\/span><span class=\"pgfc1 pgsc0\">m<\/span><span class=\"pgfc1 pgsc0\">yp<\/span><span class=\"pgfc1 pgsc0\">i<\/span><span class=\"pgfc1 pgsc0\">l<\/span><span class=\"pgfc1 pgsc0\">a<\/span><span class=\"pgfc1 pgsc0\">te<\/span><span class=\"pgfc1 pgsc0\">sstud<\/span><span class=\"pgfc1 pgsc0\">i<\/span><span class=\"pgfc1 pgsc0\">o<\/span><span class=\"pgfc1 pgsc0\">d<\/span><span class=\"pgfc1 pgsc0\">a<\/span><span class=\"pgfc1 pgsc0\">yto<\/span><span class=\"pgfc1 pgsc0\">n<\/span><span class=\"pgfc1 pgsc0\">.<\/span><span class=\"pgfc1 pgsc0\">c<\/span><span class=\"pgfc1 pgsc0\">o<\/span><span class=\"pgfc1 pgsc0\">m<\/span> for class schedules or call the studio at 438-5151.<\/div>\n<div class=\"previewr-wrapper collapsed\" tabindex=\"0\" data-reactid=\".4\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The tease of spring has given us all the desire to get our bodies fit as we start removing the winter layers anticipating shorts, tanks &amp; swimsuits. Are You Ready? During the month of April, purchase a 10 package of BarreAmped classes &amp; receive a complimentary BarreAmped class or a 20 package of BarreAmped classes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2113","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get that Winter Body ready for Spring with BarreAmped! - My Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypilatesstudiodayton.com\/content\/get-that-winter-body-ready-for-spring-with-barreamped\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get that Winter Body ready for Spring with BarreAmped! - My Pilates Studio\" \/>\n<meta property=\"og:description\" content=\"The tease of spring has given us all the desire to get our bodies fit as we start removing the winter layers anticipating shorts, tanks &amp; swimsuits. 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