{"id":3021,"date":"2017-08-13T05:04:12","date_gmt":"2017-08-13T12:04:12","guid":{"rendered":"http:\/\/mypilatesstudiodayton.com\/?p=3021"},"modified":"2017-08-13T05:04:12","modified_gmt":"2017-08-13T12:04:12","slug":"attention-early-risers-wishing-get-workout-work-day-gets-started","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/attention-early-risers-wishing-get-workout-work-day-gets-started\/","title":{"rendered":"Attention Early Risers &#8211; Wishing to get a workout in before your work day gets started?"},"content":{"rendered":"<div dir=\"ltr\">Does your work schedule keep you from getting your workout in?<\/div>\n<div dir=\"ltr\">Do you like to workout first thing in the morning so you know you have taken care of you?<\/div>\n<div dir=\"ltr\">Do you love the way Pilates lengthens, strengthens, tones &amp; sculpts your body?<\/div>\n<div dir=\"ltr\">We may have a solution for you &#8211; Tuesdays &amp; Thursdays 6:30-7:30am, we offer you an option of classes to make sure you are able to get your workouts in.<\/div>\n<div dir=\"ltr\">Tuesday Pilates Mat with Stacey 6:30-7:30am<\/div>\n<div dir=\"ltr\">Thursday Pilates Group Reformer with Susan 6:30-7:30am<\/div>\n<div dir=\"ltr\">Both allow you to enjoy the amazing benefits of Pilates with two talented instructors.<\/div>\n<div dir=\"ltr\">Classes require registration due to the early hour.&nbsp;<\/div>\n<div dir=\"ltr\">To register online visit www.mypilatesstudiodayton.com or call the studio at 438-5151.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Does your work schedule keep you from getting your workout in? Do you like to workout first thing in the morning so you know you have taken care of you? Do you love the way Pilates lengthens, strengthens, tones &amp; sculpts your body? We may have a solution for you &#8211; Tuesdays &amp; Thursdays 6:30-7:30am, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3021","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Attention Early Risers - Wishing to get a workout in before your work day gets started? - My Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypilatesstudiodayton.com\/content\/attention-early-risers-wishing-get-workout-work-day-gets-started\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attention Early Risers - Wishing to get a workout in before your work day gets started? - My Pilates Studio\" \/>\n<meta property=\"og:description\" content=\"Does your work schedule keep you from getting your workout in? 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