{"id":3634,"date":"2019-07-31T19:09:06","date_gmt":"2019-08-01T02:09:06","guid":{"rendered":"http:\/\/mypilatesstudiodayton.com\/content\/?p=3634"},"modified":"2019-07-31T19:09:06","modified_gmt":"2019-08-01T02:09:06","slug":"time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\/","title":{"rendered":"TIME FOR SOMETHING NEW FOR BACK PAIN! We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care.  No yoga experience required! Bill\u2019s intro to yoga was physical therapy as a result of two broken vertebra, L4 &#038; L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day &#038; he would maintain a healthy back &#038; spine. Bill began teaching yoga &#038; has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back &#038; body without drugs or surgery. He taught yoga at LA Fitness for 10 years &#038; is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement &#038; results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. There is a $10 drop in fee."},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3634","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TIME FOR SOMETHING NEW FOR BACK PAIN! We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care. No yoga experience required! Bill\u2019s intro to yoga was physical therapy as a result of two broken vertebra, L4 &amp; L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day &amp; he would maintain a healthy back &amp; spine. Bill began teaching yoga &amp; has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back &amp; body without drugs or surgery. He taught yoga at LA Fitness for 10 years &amp; is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement &amp; results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. There is a $10 drop in fee. - My Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypilatesstudiodayton.com\/content\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TIME FOR SOMETHING NEW FOR BACK PAIN! We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care. No yoga experience required! Bill\u2019s intro to yoga was physical therapy as a result of two broken vertebra, L4 &amp; L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day &amp; he would maintain a healthy back &amp; spine. Bill began teaching yoga &amp; has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back &amp; body without drugs or surgery. He taught yoga at LA Fitness for 10 years &amp; is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement &amp; results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. There is a $10 drop in fee. - My Pilates Studio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mypilatesstudiodayton.com\/content\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\/\" \/>\n<meta property=\"og:site_name\" content=\"My Pilates Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyPilatesStudioDayton\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-01T02:09:06+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/#\\\/schema\\\/person\\\/b3a878bbd41739e0315169e2ab4a6c48\"},\"headline\":\"TIME FOR SOMETHING NEW FOR BACK PAIN! We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care. No yoga experience required! Bill\u2019s intro to yoga was physical therapy as a result of two broken vertebra, L4 &#038; L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day &#038; he would maintain a healthy back &#038; spine. Bill began teaching yoga &#038; has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back &#038; body without drugs or surgery. He taught yoga at LA Fitness for 10 years &#038; is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement &#038; results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. There is a $10 drop in fee.\",\"datePublished\":\"2019-08-01T02:09:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\\\/\"},\"wordCount\":169,\"publisher\":{\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\\\/\",\"url\":\"https:\\\/\\\/mypilatesstudiodayton.com\\\/content\\\/time-something-new-back-pain-excited-introduce-bill-brandewie-will-teaching-yoga-class-specialty-back-care-no-yoga-experience-required-bills-intro\\\/\",\"name\":\"TIME FOR SOMETHING NEW FOR BACK PAIN! 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We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care. No yoga experience required! Bill\u2019s intro to yoga was physical therapy as a result of two broken vertebra, L4 & L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day & he would maintain a healthy back & spine. Bill began teaching yoga & has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back & body without drugs or surgery. He taught yoga at LA Fitness for 10 years & is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement & results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. 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