{"id":4546,"date":"2022-01-22T12:33:05","date_gmt":"2022-01-22T17:33:05","guid":{"rendered":"https:\/\/mypilatesstudiodayton.com\/content\/?p=4546"},"modified":"2022-03-01T15:52:30","modified_gmt":"2022-03-01T20:52:30","slug":"events-at-my-pilates-studio-pilates-is-a-great-way-to-whisk-away-the-winter-doldrums-1join-us-for-a-therapeutic-foam-roller-workshop-with-donna-gambino-saturday-feb-12th-at-1130-1-pm-cost-35-cal","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/events-at-my-pilates-studio-pilates-is-a-great-way-to-whisk-away-the-winter-doldrums-1join-us-for-a-therapeutic-foam-roller-workshop-with-donna-gambino-saturday-feb-12th-at-1130-1-pm-cost-35-cal\/","title":{"rendered":"Events At My Pilates Studio! Pilates is a great way to whisk away the winter doldrums. 1) Join Us for a Therapeutic Foam Roller Workshop with Donna Gambino Saturday Feb 12th at 11:30-1 pm. Cost $35 call (937)-438-5151 to register Foam Rollers will be provided. 2) NEW! Thursdays February 17th at 11-12 Creative Movement Class  &#038; 12-1 Beginners Ballet Class. Classes will be lead by former Dayton Ballet member Brittany Butler. Please contact the studio at 937-438-5151 for more information or to register for the classes. Cost is $20 per class. 3) Sacred Sound Bath Sunday March 13th at 1pm. This a special 60 minute Sound Bath Meditation. You will really be able to relax, let go and\/or just BE Present. The waves of sound will carry you on a Journey like no other. 4) We believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility &#038; a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes &#038; limited to 6. Registration is required to attend &#038; only one free class per person. Must be a client new to the studio. Class is held on Saturday at 1pm.  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Classes will be lead by former Dayton Ballet member Brittany Butler. Please contact the studio at 937-438-5151 for more information or to register for the classes. Cost is $20 per class. 3) Sacred Sound Bath Sunday March 13th at 1pm. This a special 60 minute Sound Bath Meditation. You will really be able to relax, let go and\/or just BE Present. The waves of sound will carry you on a Journey like no other. 4) We believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility &amp; a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes &amp; limited to 6. Registration is required to attend &amp; only one free class per person. Must be a client new to the studio. Class is held on Saturday at 1pm. Contact My Pilates Studio at (937)-438-5151 to register. No walk-ins please. - My Pilates Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mypilatesstudiodayton.com\/content\/events-at-my-pilates-studio-pilates-is-a-great-way-to-whisk-away-the-winter-doldrums-1join-us-for-a-therapeutic-foam-roller-workshop-with-donna-gambino-saturday-feb-12th-at-1130-1-pm-cost-35-cal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Events At My Pilates Studio! Pilates is a great way to whisk away the winter doldrums. 1) Join Us for a Therapeutic Foam Roller Workshop with Donna Gambino Saturday Feb 12th at 11:30-1 pm. Cost $35 call (937)-438-5151 to register Foam Rollers will be provided. 2) NEW! Thursdays February 17th at 11-12 Creative Movement Class &amp; 12-1 Beginners Ballet Class. 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Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Class is held on Saturday at 1pm. Contact My Pilates Studio at (937)-438-5151 to register. 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Pilates is a great way to whisk away the winter doldrums. 1) Join Us for a Therapeutic Foam Roller Workshop with Donna Gambino Saturday Feb 12th at 11:30-1 pm. Cost $35 call (937)-438-5151 to register Foam Rollers will be provided. 2) NEW! Thursdays February 17th at 11-12 Creative Movement Class &#038; 12-1 Beginners Ballet Class. Classes will be lead by former Dayton Ballet member Brittany Butler. Please contact the studio at 937-438-5151 for more information or to register for the classes. Cost is $20 per class. 3) Sacred Sound Bath Sunday March 13th at 1pm. This a special 60 minute Sound Bath Meditation. You will really be able to relax, let go and\/or just BE Present. The waves of sound will carry you on a Journey like no other. 4) We believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility &#038; a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes &#038; limited to 6. Registration is required to attend &#038; only one free class per person. Must be a client new to the studio. Class is held on Saturday at 1pm. Contact My Pilates Studio at (937)-438-5151 to register. No walk-ins please."}]},{"@type":"WebSite","@id":"https:\/\/mypilatesstudiodayton.com\/content\/#website","url":"https:\/\/mypilatesstudiodayton.com\/content\/","name":"My Pilates Studio","description":"","publisher":{"@id":"https:\/\/mypilatesstudiodayton.com\/content\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mypilatesstudiodayton.com\/content\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mypilatesstudiodayton.com\/content\/#organization","name":"My Pilates Studio Dayton","url":"https:\/\/mypilatesstudiodayton.com\/content\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mypilatesstudiodayton.com\/content\/#\/schema\/logo\/image\/","url":"http:\/\/mypilatesstudiodayton.com\/content\/wp-content\/uploads\/2016\/06\/logo.png","contentUrl":"http:\/\/mypilatesstudiodayton.com\/content\/wp-content\/uploads\/2016\/06\/logo.png","width":378,"height":120,"caption":"My Pilates Studio Dayton"},"image":{"@id":"https:\/\/mypilatesstudiodayton.com\/content\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyPilatesStudioDayton\/?fref=ts"]},{"@type":"Person","@id":"https:\/\/mypilatesstudiodayton.com\/content\/#\/schema\/person\/b3a878bbd41739e0315169e2ab4a6c48","name":"admin"}]}},"_links":{"self":[{"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/posts\/4546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/comments?post=4546"}],"version-history":[{"count":5,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/posts\/4546\/revisions"}],"predecessor-version":[{"id":4652,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/posts\/4546\/revisions\/4652"}],"wp:attachment":[{"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/media?parent=4546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/categories?post=4546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesstudiodayton.com\/content\/wp-json\/wp\/v2\/tags?post=4546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}