{"id":5332,"date":"2023-12-28T11:24:57","date_gmt":"2023-12-28T16:24:57","guid":{"rendered":"https:\/\/mypilatesstudiodayton.com\/content\/?p=5332"},"modified":"2024-01-19T15:25:35","modified_gmt":"2024-01-19T20:25:35","slug":"january-happenings","status":"publish","type":"post","link":"https:\/\/mypilatesstudiodayton.com\/content\/january-happenings\/","title":{"rendered":"January Happenings! MEDITATIVE SOUNDBATH and FOUNDATION TRAINING"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>MEDITATIVE SOUNDBATH <\/strong> <\/h4>\n\n\n\n<p>We are excited to welcome back Tisa, SoulShine Warrior to the My Pilates Studio for a Meditative Journey through Sound. It truly is 90 minutes of pure bliss &amp; an amazing way to give back to yourself after the holidays.<br>Space is limited so reserve your spot by contacting the studio at 937-438-5151.<br>Prepayment required to hold your spot. $44 Cash, Check or Venmo. $50 the day of.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FEBRUARY<\/h2>\n\n\n\n<p><strong>CLASS INTEREST SURVEY<\/strong><\/p>\n\n\n\n<p>New workshop with Donna Gambino, PT at My Pilates Studio.<br>Thursday 9:30 Pilates Mat Workshop.<br>Class sessions are usually 6 or 8 weeks, have a theme topic to help you learn and experience change while performing your Pilates exercises with props and ending with strategic meditations to change the brain for better and pain management.<br>If you would be interested in attending this new Pilates Mat workshop, contact the studio at 937-438-5151 to let us know.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>FOUNDATION TRAINING<\/strong><\/h4>\n\n\n\n<p>Anna Malec will me conductions a special session on Foundation Training. More info soon!&nbsp;<\/p>\n\n\n\n<p><strong>CHRISTMAS JINGLE BASKET GIVEAWAY<\/strong><\/p>\n\n\n\n<p>And the winner is\u2026.. Trish Young! Congrats and enjoy your Christmas basket filled with special things to start your new year. Thanks to all that participated in our giveaway!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MEDITATIVE SOUNDBATH We are excited to welcome back Tisa, SoulShine Warrior to the My Pilates Studio for a Meditative Journey through Sound. It truly is 90 minutes of pure bliss &amp; an amazing way to give back to yourself after the holidays.Space is limited so reserve your spot by contacting the studio at 937-438-5151.Prepayment required [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5332","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>January Happenings! 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