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- Events At My Pilates Studio! Pilates is a great way to whisk away the winter doldrums. 1)Join Us for a Therapeutic Foam Roller Workshop with Donna Gambino Saturday Feb 12th at 11:30-1 pm. Cost $35 call (937)-438-5151 to register Foam Rollers will be provided. 2)We believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility & a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Class offerings are: Monday 8am, Tuesday 4:30 & Sunday at 1pm. Actual date of the first class TBD. Contact My Pilates Studio at (937)-438-5151 to register for a day & time.
- Welcome 2022 with good posture. The Polar Posture Series starts Jan 3rd, 8 new session with Donna Gambino at My Pilates Studio Dayton. Only 2 spots left. Register at the studio to hold your spot. Exercise should be an experience that changes your mind as well as your body. Join us!
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