My Pilates Studio

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Pilates Studio and Wellness Center

Practicing Pilates, Barre Reset & Gyrotonic will help support your fitness needs & goals. Our Studio provides the environment to practice your chosen fitness modality while our qualified instructors offer hands on guidance to keep you safe while getting the results you want!

What’s in a Name? At My Pilates Studio, everything! By design, the minute you walk through the entrance and into our warm, inviting environment, you’ll feel right at home. As the name implies, this is YOUR Pilates studio. It’s a place where you are the focus—it’s all about you and your well being.

“Our number one goal is to provide safe and effective conditioning that enables your body to move freely,” says founder/owner, Kathy Anderson. “You’ll also notice that you have more energy and are less susceptible to stress and tension in a few short weeks.”

Come join us! We have been changing bodies since 2005.

Intelligent Exercise in Dayton for Everyone 

Learn how Pilates can benefit you in regaining mobility, lost strength and reducing pain. Contact us for a free consultation.

News and Events

  • January-workshops, complimentary classes and new items! ….read more
  • Workshop: How is Your Balance? One spot left. In this class series we will be focusing on improving your balance as well as doing Pilates. Let’s do some balance testing in week 1 and then each week learn home exercises that you can practice until the next class to help improve stability and balance reactions. Let’s help you be more stable and less likely to fall! Mondays Jan 9- Feb 27, 2023 Time : 10 am – 11:15 am Cost for 8 weeks : $160 ***Class taught by Donna Gambino, licensed Physical therapist and certified Pilates instructor. Pre-register @ My Pilates Studio Dayton Call 937-438-5151

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