MARCH

ONE SPOT LEFT! Call today and make it yours. 

FEBRUARY

NEW OFFERING AT MY PILATES STUDIO REIKI W/ ERICA COLLINS – CHT, CRMT, E RYT500, IAYT

Reiki dissolves blockages, cleanses physically as well as psychologically. It supplies new energy bringing the body, mind and spirit into greater harmony. The Reiki goes to the areas most in need.

Reiki is a way of sending ultimate, unconditional love to ourselves and others, bringing strength and renewal to the individual healing process.

Benefits of ReikI

Gives energy and supports the immune defense

Creates a balance between body, mind and spirit

Can ease pain such as whiplash, migraine and sport injuries

Decrease stress symptoms

Supports medical treatment and relieves side effects

Alleviates depression, fear and phobias

Cleanses toxins

Pre/Intra and Post operative relief

Helpful for pregnancy and the unborn child

Calming for those dying

Easy to use for children, pets and the elderly

Single Reiki Session $125

Reiki 3 Session Discounted Package $300

Reiki 6 Session Discounted Package $575

Call or text Erica directly for more information or to schedule at 513-424-4730

Clients have 3 months from date of purchase to use sessions.

Erica M. Collins CHT, CRMT, E RYT500, IAYT

ACHIEVE YOUR GOALS NOW with our new service…CLINICAL HYPNOTHERAPY!

Erica Collins of Harmony Healing Arts is NOW IN RESIDENCE at My Pilates Studio Dayton!!!

She is currently booking Clinical Hypnotherapy and Reiki Therapy sessions for 2025.

Clinical Hypnotherapy has been proven effective for a wide variety of illnesses and physical imbalances.

Erica has trained with some of the worlds best hypnotherapist’s and has nearly 30 years of experience.

She has specialized training and success in all areas of medical hypnosis such as:

Stop Smoking (6 package session required)

Lose Weight (6 package session required)

Chronic pain, Migraine headaches, Irritable Bowel Syndrome (IBS), Children’s Issues such as Bed Wetting, Nightmares, Test Anxiety, Fibromyalgia, Ulcers, Back pain, Weakened immune system, Cancer, Sexual dysfunction, Nausea, Pre/Intra/Post op expedited healing, Phantom Pain, Past life regression, Pain free childbirth.

And so much more…

Clinical Hypnotherapy enhances the body’s natural healing resources, stimulating the immune system and balancing self-regulatory functions.

Single session $200

Discounted 3 Hypnosis Session package $450

Discounted 6 Hypnosis Session package $750

FOR MORE INFORMATION OR TO SCHEDULE –

CALL ERICA DIRECTLY AT

513-424-4730

NEW STRENGTH TRAINING OFFERED AT MY PILATES STUDIO

Would you like to add Strength Training to your workouts? Strength Training is an amazing compliment to Pilates adding an element of strengthening your bones which helps in preventing osteoporosis. For more information on our new offering with our new instructor Sherrie Guerrero (bio), contact the studio at 937-438-5151.

ADULT BALLET WITH KAREN RUSSO BURKE

Karen is currently offering Intermediate Ballet at our Studio. She conducts a technique based barre and center work. Based on client interest, she may be offering Adult Beginning Ballet soon!

FOUNDATION TRAINING
Anna Malec will me conductions a special session on Foundation Training. More info soon!