My Pilates Studio and Wellness Center
Our Studio provides the environment to practice your chosen fitness modality of Pilates, Barre Reset & Gyrotonic, while our qualified instructors offer hands on guidance to keep you safe, above all else, while getting the results you want!
What’s in a Name? At my Pilates Studio, everything! By design, the minute you walk through the entrance and into our warm, inviting environment, you’ll feel right at home . As the name implies, this is YOUR Pilates studio. It’s a place where you are the focus–it’s all about you and your well being.
“Our number one goal is to provide safe and effective conditioning that enables your body to move freely,” says founder/owner Kathy Anderson. “You’ll also notice that you have more energy and are less susceptible to stress and tension in a few short weeks.”
Whether your goal is mindful movement Pilates or over fifty fitness options, we can provide you personalized programs for your unique needs.
Intelligent Exercise in Dayton for Everyone
Learn how Pilates, Barre Reset & Gyrotonic can benefit you in regaining mobility, lost strength and reducing pain. Contact us for a free consultation. Click here…
Our endorsements speak volumes. We have been changing bodies since 2005.
My Pilates Studio is definitely in a league of its own. But don’t take our word for it, here is what our clients are saying… Read what our clients think about us.
Come Join us! Putting Pilates into Practice
At My Pilates Studio, we believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility & most importantly a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Please call My Pilates Studio at (937)-438-5151 to schedule your session.
View our weekly schedule
See the full list of Pilates and Barre Reset class times!
