What is Gyrotonic®?

Gyrotonic® is a great fit for individuals seeking renewed energy and a sense of calm and well-being.  It is a method that stimulates the body’s own ability to heal itself and achieve harmonious flow of energy.  Gyrotonic® methodology is used worldwide with great success among the circle of dancers, athletes, in the rehabilitation field and as general conditioning among people of all walks of life from children to senior citizens.