MEDITATIVE SOUNDBATH
We are excited to welcome back Tisa, SoulShine Warrior to the My Pilates Studio for a Meditative Journey through Sound. It truly is 90 minutes of pure bliss & an amazing way to give back to yourself after the holidays.
Space is limited so reserve your spot by contacting the studio at 937-438-5151.
Prepayment required to hold your spot. $44 Cash, Check or Venmo. $50 the day of.
FEBRUARY
CLASS INTEREST SURVEY
New workshop with Donna Gambino, PT at My Pilates Studio.
Thursday 9:30 Pilates Mat Workshop.
Class sessions are usually 6 or 8 weeks, have a theme topic to help you learn and experience change while performing your Pilates exercises with props and ending with strategic meditations to change the brain for better and pain management.
If you would be interested in attending this new Pilates Mat workshop, contact the studio at 937-438-5151 to let us know.
FOUNDATION TRAINING
Anna Malec will me conductions a special session on Foundation Training. More info soon!
CHRISTMAS JINGLE BASKET GIVEAWAY
And the winner is….. Trish Young! Congrats and enjoy your Christmas basket filled with special things to start your new year. Thanks to all that participated in our giveaway!
