We are grateful to everyone supporting the studio, whether coming into the studio or working online with an instructor or doing both. We are going to be offering a variety of focused online classes for anyone that is still working from home or clients that would like to add a class from the convenience of your home. You may be feeling inflexible from too much sitting, tight shoulders & hips, weak core & general lack of flexibility in movement. The classes will be Mondays & Fridays 10-11am – online only. Classes begin Monday July 6th. Monday July 6th class is Pilates Mat with bands (you will need a Theraband 5-6 ft long) Friday July 10th class is Pure Stretch (whole body flexibility using a yoga strap & 2 tennis balls) It will be taught by Donna Gambino, a licensed physical therapist & certified Pilates instructor with over 30 years experience. Donna specializes in orthopedic and sports medicine physical therapy. This is an opportunity to get a great workout in, benefit from her expertise & walk from your kitchen to your workout area! The cost will be the same as a Pilates Mat class & your Mat class packages can be used. You will sign up by contacting the front desk at 937-438-5151 & the day of the class, a link will be sent to you to join the class. You do not have to download zoom, just click on the link. The classes are in MindBody & you are welcome to sign up online through MindBody.