As My Pilates Studio turns 13 on September 19, I want to take a moment to say “Thank You” to all of our clients for your support & the integral part every one of you has played in making the studio what it is today. We feel so grateful that every day we have the honor of being around such amazing people allowing us to be a part of your lives in so many special ways. All of the Staff & Instructors work hard to create our Pilates family experience for you every time you come into the studio & hope you feel the endearment each of us has for you.
MEET YOUR FEET FROM THE GROUND UP!
Join us at My Pilates Studio on Oct 6th from 1-3pm
for a workshop on the health & importance of caring for your feet.
Cost $40 – Registration Required 438-5151
Your FEET – Do you ever think about them?
Do you ever think about exercising them?
Perhaps only when they hurt & when they aren’t happy – we aren’t happy!
Feet are what carry you through every day at work or play. Feet are wonderful, marvelous intricate, useful yet very neglected. Painful unhappy feet can affect you emotionally and physically. The way you walk can determine back, hip and knee pain.
In this innovative and playful workshop, we will explore the power of the feet and how that relates to standing, squatting, walking. This workshop is designed to liberate your feet with corrective exercises, strengthening while creating awareness and lasting relief. Expect to be challenged in a fun and supportive environment.
You will unlock the power of your feet and cultivate vibrancy throughout your entire body.
Taught by Julia Lamm, E-RYT-500 and Restorative Exercise Specialist. Julia teaches yoga and movement heavily influenced by the science of human movement, biomechanics and her innate and life long curiosity of the workings of the human body. Explore playful, innovative, and creative variations of movement modalities to instill strength, mobility, joint health, and motor control. What can you expect when you practice with Julia? – A radical new way of moving and understanding your body.
www.julialamm.com
It’s not work – It’s life! Our growth, since opening in 2005, has been steady & consistent and now requires the addition of a Pilates instructor to our team. Full & Part-time positions are available.
My Pilates Studio is a state of the art fully-equipped studio offering Pilates equipment & mat, GYROTONIC®, GYROKINESIS®, BarreAmped, Yoga, Rossiter, Skin Care & Massage. Our culture is strongly team based & we value professionalism & long term client relationships.
Requirements:
-Team player, positive energy & attitude, highly motivated & willing to learn from others
-Must have excellent interpersonal & customer service skills & maintain professional & technical knowledge via continuing education/workshops
-Completion of comprehensive training in a reputable Pilates teacher training program
-Experience in teaching on all Pilates Apparatus, and have the ability to teach private & group reformer sessions
-Instruct multiple hours a day, with evening availability Monday-Thursday, and day hours on Friday and Saturday.
-All instructors must provide proof of insurance with My Pilates Studio declared as an additional insured
Benefits & Compensation:
-Competitive splits
-Fully-equipped studio (Stott Equipment)
-Flexibility in scheduling
-Ongoing studio marketing
-Help in building your clientele
-Opportunity to cross train in other disciplines such as BarreAmped, Gyrotonic, Rossiter System & other new exercise modalities that fit the My Pilates Studio philosophy
-Receptionists
-Fun, professional, positive environment
If you have this combination of skills and attributes, contact me at 937-438-5151 or kathy@mypilatesstudiodayton.com about starting your career at My Pilates Studio.
Turn Your Passion for Pilates Into a Career
If you are not trained in teaching Pilates, but have always been interested in become a Pilates instructor,
Contact me at 937-438-5151 or kathy@mypilatesstudiodayton.com to discuss the process and requirements to get started & fulfill your passions for the health & wellness industry.
More info: www.thinktv.org/events. #TTVAuction
Janet’s JUJU Healing Salve’s benefits are numerous.
It soothes, softens & heals skin.
It is made with calendula petals, organic sweet almond oil, comfrey leaves, extra virgin olive oil & St. John’s Wort oil. When added with pure, local beeswax, organic coconut oil, essential oil of lavender & a touch of love – the salve is created.
JUJU Witch Hazel with lavender oil is harvested from Janet’s own garden & blended with lavender oil for a healthy skin toner. The strong antioxidant & astringent properties are perfect for killing bacteria that live in the pores. Other benefits include fading bruises & blemishes, stops bleeding, cools down sunburn, soothes bug bites & stings & neutralizes contact dermatitis.
For more information see the brochure at the front desk.
Free Witch Hazel available while supplies last