Want something different for Dad for Father’s Day this year? How about something that makes him feel great, builds strength and stamina in his legs, arms and gluteus, improves the tennis game, the golf swing, the softball pitch,  improves his running time and gets him off the couch! My Pilates Studio offers BarreAmped classes 6 days a week. Pro-Athletes have utilized this form conditioning and have experienced the benefits in their game. Check out our class schedule http://mypilatesstudiodayton.com/service/calendar/calendar-june

Surprise Dad with a gift card, or better yet, you can join him for class with our special Father’s Day Buy One Get One * offer! Give Dad a healthy challenge this year and help him improve his game. http://menspilates.com/benefits-pilates-men/

*When you purchase a class for Dad, you will receive a complimentary one. Offer is good for a single class purchase or package class purchase. (Note: class package is redeemable for any scheduled time on our calendar, so you can flex your exercise schedule. Can’t make a class? No worry, only attended classes are subtracted from your package). Not valid with other promotions, or other discounts. Limit one promotional offering per customer. Classes must be redeemed within 6 months.

We are pleased to announce Cheryl Longinow, our newest apprentice teacher offering Private Reformer Sessions.How is this different from working with other instructors?

Apprentices are starting their Reformer Instruction & will have reviewed & practiced their Reformer repertoire under the supervision of Stott Instructor Trainers. They are training to “teach” & need the experience of working with individuals. Their pace may be slightly slower & reference to manuals needed, but you will receive amazing attention & instruction!

Let’s learn a little about Cheryl

Cheryl’s discovery of Stott Pilates has positively impacted her life and after years of personal practice of the Stott method, Cheryl realized she had a desire to learn more. She is now actively pursuing her passion, combining her years of teaching elementary art education with her desire to help others experience the benefits of this intelligent exercise. Cheryl is trained in Stott Pilates Essential and Intermediate Reformer. She has a personal commitment to maintaining a healthy lifestyle and finding balance in daily routine of life. Her focus on personal wellness involves addressing all areas of life including, physical, emotional, mental, relational, and spiritual. She believes that finding activities to renew and refresh self is important to maintaining a healthy and vibrant lifestyle.
Cheryl has a Bachelor of Arts in Theology and Holistic Approach to Human Social Services from Valparaiso University giving her a special connection with her clients. Cheryl recently completed graduate courses in counseling and Life Coaching. On a personal note, she homeschooled her three kids, loves to spend time outdoors flower gardening, walking, biking, waterskiing and time with family.

Tuesday May 13, 2014 from 4-7pm
My Pilates Studio is hosting a Trunk Show for
TURN IT ON – Featuring Fitness Wear to “Every Wear”
The Crossover Concept of filling the void between fitness wear & fashion in the women’s active wear market
FREE FITNESS WEAR GIVEAWAY * Wine & Cheese
Please join us for a fabulous, fashion-filled, fun presentation of the newest concept in fitness wear & fashion!

http://www.fox45now.com/shared/news/features/morning/stories/wrgt_vid_433.shtml

More about Turn It On…
Project Runway finalist and New York City fashion designer Althea Harper partners with Maui’s Juetta West, a former runway model and fitness enthusiast, to create an innovative line of fitness wear “Turn It On™” for women of all ages. The concept is simple, yet almost non-existent in today’s athletic wear market place – stylish, flexible, high quality clothing inspired by looks from the fashion runway. Each item can be worn on the street, as well as in the gym and is designed for a variety of workout activities including: running, spinning, yoga, Pilates or dressing to kill. Turn It On styles allow women to look fantastic in the studio but also allow mixing of Turn It On styles with their own closet creating that crossover fashion look for any occasion. Our styles deliver value as you’ll envision many looks and uses with just one Turn It On style. In fact, we’ve created an entire gallery of images with ideas on how to look fab in Turn It On clothing.
Turn It On products are designed to inspire women to enter our world of fashion, fitness, nutrition and a healthy lifestyle. We share tips and techniques to make you look your best whether in the studio or out on the town. We hope you’ll join us in our quest to excite you and your girlfriends into embracing fashion, fitness and the lifestyle of positivity that we at Turn It On live by.

SAVE THE DATE!
Tuesday May 13, 2014 from 4-7pm
My Pilates Studio is hosting a Trunk Show for
TURN IT ON – Featuring Fitness Wear to “Every Wear”
The Crossover Concept of filling the void between fitness wear & fashion in the women’s active wear market
FREE FITNESS WEAR GIVEAWAY * Wine & Cheese
Please join us for a fabulous, fashion-filled, fun presentation of the newest concept in fitness wear & fashion!

More about Turn It On…
Project Runway finalist and New York City fashion designer Althea Harper partners with Maui’s Juetta West, a former runway model and fitness enthusiast, to create an innovative line of fitness wear “Turn It On™” for women of all ages. The concept is simple, yet almost non-existent in today’s athletic wear market place – stylish, flexible, high quality clothing inspired by looks from the fashion runway. Each item can be worn on the street, as well as in the gym and is designed for a variety of workout activities including: running, spinning, yoga, Pilates or dressing to kill. Turn It On styles allow women to look fantastic in the studio but also allow mixing of Turn It On styles with their own closet creating that crossover fashion look for any occasion. Our styles deliver value as you’ll envision many looks and uses with just one Turn It On style. In fact, we’ve created an entire gallery of images with ideas on how to look fab in Turn It On clothing.
Turn It On products are designed to inspire women to enter our world of fashion, fitness, nutrition and a healthy lifestyle. We share tips and techniques to make you look your best whether in the studio or out on the town. We hope you’ll join us in our quest to excite you and your girlfriends into embracing fashion, fitness and the lifestyle of positivity that we at Turn It On live by.