Balance for Vitality – Balancing workshop with Julia Lamm

We all know the importance of balance as we get older & if we don’t work on the muscles that support balance & coordination, we are more prone to falls & injuries.

Join us this Saturday June 8th from 11:30-1:30 to explore your balancing potential on various surfaces & flat ground in this creative, fun, playful & skillful workshop. We will be building our skills from the ground up in an approachable & progressive method, targeting feet, legs, hips & core. Julie will use some creative props to create this fun experience.
Are you ready to get grounded?
Contact the studio at 438-5151 to reserve your spot as space is limited. Cost is $40

Join us Thanksgiving Day at 10 am for a Group Reformer class with Kim. Start your day with a workout & enjoy that pumpkin pie without any guilt! Space is limited so call the studio at 438-5151 to reserve a space.

As My Pilates Studio turns 13 on September 19, I want to take a moment to say “Thank You” to all of our clients for your support & the integral part every one of you has played in making the studio what it is today. We feel so grateful that every day we have the honor of being around such amazing people allowing us to be a part of your lives in so many special ways. All of the Staff & Instructors work hard to create our Pilates family experience for you every time you come into the studio & hope you feel the endearment each of us has for you.