Join us Labor Day – Monday for a 10 am Group Reformer class. Get a work out in before celebrating the day! Space is limited to 6 so contact the studio at 937 438-5151 to reserve your spot.

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TIME FOR SOMETHING NEW FOR BACK PAIN! We are excited to introduce Bill Brandewie. He will be teaching a yoga class with a specialty in back care. No yoga experience required! Bill’s intro to yoga was physical therapy as a result of two broken vertebra, L4 & L5. Struggling with back pain for years, through a physical therapist with back expertise, he learned that the positions for strengthening his back were related to yoga poses. The PT told him to do these exercises every day & he would maintain a healthy back & spine. Bill began teaching yoga & has been helping clients with back issues for over 21 years. Today at 71, Bill has a strong back & body without drugs or surgery. He taught yoga at LA Fitness for 10 years & is currently teaching at other clubs in the Dayton area. Participants in his classes rave about the improvement & results from his classes. He will be offering his class at My Pilates Studio starting Monday August 5 at 8:30am. There is a $10 drop in fee.

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July 31, 2019

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Celebrate with us on Thursday the 4th of July by joining a Group Reformer class with Stacey at 9am. Space is limited so contact the studio at 438-5151 to save your spot. If the 9am fills completely, we will add a 10am Group Reformer class with Stacey.

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June 28, 2019

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Two new Group Reformer Classes! Sunday at 12 p.m. and Tuesday at 8 a.m. Read more…..

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June 9, 2019

We are happy to announce we are adding 2 more Group Reformer classes to our schedule. Starting Sunday 6/9 at 12pm, join Chris Lockamy for a fun & challenging class. Beginning Tuesday 6/11 at 8am, he will teach another Group Reformer class for all early risers. Registration is required so call the studio at 438-5151 to secure your spot. Below is a link to all of our Group Reformer classes. We offer 2-4 classes everyday of the week so there’s always a class that will fit your lifestyle.

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Happy Father’s Day! We are celebrating Dads by offering a complimentary Pilates Mat class during the month of June. Gift Cards for Pilates make a wonderful gift for Dad that will continue to help him feel fit.

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June 6, 2019

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