Join us at My Pilates Studio on Saturday,
May 31st, 1-3pm for YOGA PRACTICE TO DETOX and a GREEN SMOOTHIE TO PURIFY.
Certified yoga instructor, Julia Lamm will be leading a yoga flow practice to reduce toxins, increase energy & improve clarity of thought focusing on specific poses that cleanse, purify, massage & stretch the digestive organs. The yoga flow will end in a peaceful Savasana with a guided chocolate meditation.
The physical practice is followed by a green smoothie & guest speaker, Chanelle Pottinger, certified Digestive Enzyme Specialist, sharing the benefits of green smoothies & doing a spring detox.

To Register call the studio at 937-438-5151
Cost is $30
Pre-Register by May 28th as space is limited

Join Marissa at 10 am Monday May 26
Get a morning workout in before the barbecue &
family festivities begin!
Space is limited – call the studio at 438-5151
And reserve your spot!

Join us at My Pilates Studio on Saturday,
May 31st, 1-3pm for YOGA PRACTICE TO DETOX and a GREEN SMOOTHIE TO PURIFY.
Certified yoga instructor, Julia Lamm will be leading a yoga flow practice to reduce toxins, increase energy & improve clarity of thought focusing on specific poses that cleanse, purify, massage & stretch the digestive organs. The yoga flow will end in a peaceful Savasana with a guided chocolate meditation.
The physical practice is followed by a green smoothie & guest speaker, Chanelle Pottinger, certified Digestive Enzyme Specialist, sharing the benefits of green smoothies & doing a spring detox.

To Register call the studio at 937-438-5151
Cost is $30
Pre-Register by May 28th as space is limited

With Mother’s Day around the corner, let us help you with the gift of health! Gift Certificates available for Pilates, BarreAmped & Piloxing.

Check us out!

http://fox45now.com/shared/news/features/morning/stories/wrgt_vid_425.shtml

Southdale School in Kettering is having their annual plant sale on May 3rd. The goal of the plant sale and fair is to earn money for a greenhouse at the school. The curriculum is becoming more involved with the garden at all grade levels. And the 5th graders continue to be involved in the farm to fork program DAYS OF TASTE every fall.

Plants are healthy and interesting. Lots of heirloom tomatoes and a great variety of basils and herbs. Most bigger plants will sell for $2 and smaller plants for $1. There will be raffles and games for children and educational activities. Please come and invite your friends! If you belong to a garden club or other group please share the information about the plant sale and fair. Thanks!

When? Saturday May 3, 2014
Where? Behind Southdale Elementary School
Time? 11:30 a.m. till 2:30 p.m.

Seed to Storage
(A Southdale Community Gardening Support Group)

Proudly Announces the First Edible Plant Fair!!

Edible plants to grow in your garden will be sold to raise funds to build a greenhouse at Southdale Elementary! Great variety, great prices and raffles too!

The Montgomery County Waste Management will provide educational resources!

Five Rivers MetroPark’s Green Schoolyards Coordinator will talk compost!

Master gardeners will be present to answer any of your gardening questions!

Games for small children will be available for the children to enjoy!

Enjoy the afternoon with your Southdale neighbors, families and friends!

It’s not work – It’s life!  Our growth, since opening in 2005, has been steady & consistent and now requires the addition of a Pilates instructor to our team. Full & Part-time positions are available.

My Pilates Studio is a state of the art fully-equipped studio offering Pilates equipment & mat, GYROTONIC®, GYROKINESIS®, BarreAmped, Piloxing, Yoga, Qigong, Skin Care & Massage. Our culture is strongly team based & we value professionalism & long term client relationships.

Requirements:

-Team player, positive energy & attitude, highly motivated & willing to learn from others

-Must have excellent interpersonal & customer service skills & maintain professional & technical knowledge via continuing education/workshops

-Completion of comprehensive training in a reputable Pilates teacher training program

-Experience in teaching on all Pilates Apparatus, and have the ability to teach private & group reformer sessions

-Instruct multiple hours a day, with evening availability Monday-Thursday, and day hours on Friday and Saturday.

-All instructors must provide proof of insurance with My Pilates Studio declared as an additional insured

Benefits & Compensation:

-Competitive splits

-Fully-equipped studio (Stott Equipment)

-Flexibility in scheduling

-Ongoing studio marketing

-Help in building your clientele

-Opportunity to cross train in other disciplines such as BarreAmped, Piloxing, Rossiter System & other new exercise modalities that fit the My Pilates Studio philosophy

-Receptionists

-Fun, professional, positive environment

If you have this combination of skills and attributes, contact me at 937-438-5151 or kathy@mypilatesstudiodayton.com about starting your career at My Pilates Studio.

Turn Your Passion for Pilates into a Career

If you are not trained in teaching Pilates, but have always been interested in become a Pilates instructor, contact me at 937-438-5151 or kathy@mypilatesstudiodayton.com to discuss the process and requirements to get started & fulfill your passions for the health & wellness industry.

Attend 6 Piloxing classes during the month of April to be entered into a drawing for 4 complimentary classes or a Piloxing spring hoodie or a Piloxing tank.

PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.
The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

Classes or apparel must be redeemed within 60 days. This promotion is for new & existing clients & those with Living Social or Groupon Coupons. Good Luck!