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Archive for News – Page 9

Keeping Healthy in the Studio. To all of our wonderful clients! Per the guidance of Governor DeWine, we finally have a reopening date of Tuesday May 26. When the studio reopens, we will be continuing the use of Covid-19 Guidelines. Our goal is to keep everyone safe & allow all of you ready to come back to the studio, to get your workouts in without worry. We are asking everyone to use your best judgement in any situation that is questionable in reference to staying healthy while you are spending time at the studio. We know there are a lot of new guidelines right now but they are for your safety & ours. We are requiring that all clients who are returning from ANY travel to hold off returning to classes for at least 2 weeks upon their re- turn. In addition, we continue to ask (even under normal circumstances) that anyone with cold or flu-like symptoms please be diligent in removing themselves from classes in advance and not attending until healthy (don’t chance it, think of others). If you are prone to allergies & are sneezing or coughing, please don’t attend sessions as that will create anxiety for other clients. All clients will be asked to use the steps below when entering our studio. Our staff will also limit use of touch-cuing for the time being until further notice, and will take time between sessions to wash their hands for the safety of our entire community. WHEN ENTERING STUDIO: 1. Stop at the front desk to have your temperature taken. 2. Front desk will sign you in to avoid touching the pen. 3. Use the hand sanitizer at the front desk when you arrive. 4. Remain in the reception area until your instructor comes out to get you. We want clients finishing their sessions to be out of the equipment room before you enter. Maintain social distancing while you wait. 5. Socks are required for all clients. We prefer you use your own socks at this time. 6. Leave your purses & personal items in your car to prevent any possible spread of germs from the outside. We ask that the lockers not be used as they are hard to keep clean inside. Leave your phones & keys inside your shoes. 7. It is recommended that you wear a mask but it is not required. Masks will be worn by instructors. 8. We are asking that you pay by check or if you prefer using your credit card, go online to purchase your package. The least amount of touching, the better. At this time, I do not want the front desk to key in the credit card info as the studio is charged extra fees for that. 9. Classes will be 55 min for the time being to allow teachers to clean the equipment & props. We ask that when you are done with your class that you allow your instructor to clean so we know if has been done to our standards. 10. No fans will be allowed due to the fans moving the air around the studio. Use one of the neck coolers as an alternative. 11. All classes will be by preregistration only. No drop-ins. For the month of June, we will be allowing only 3 to join the Group Reformer classes keeping a reformer between each client. We will reassess adding more in July. If using MindBody is not comfortable for you, contact the front desk & they will be happy to add you to class. If you need to cancel, you must cancel the day prior to class since we are only allowing 3 per class to attend at this time. 12. An Industrial Grade Ozone Generator has been purchased which will be run daily. Since ozone is a gas, it can deodorize and sanitize the air in the studio, making sure you get a greater than 99.9% kill rate of bacteria, viruses and molds. 13. A Sterilizer UV Wand has been purchased to help sterilize & sanitize foot & hand straps which helps kill microorganisms & viruses. These are hard to launder so this increases our ability to kill any germs lurking on them. I have attached a link if you choose to purchase your own straps for the studio. You are also welcome to bring your own towels or other props you like to use if that makes you more comfortable. Balanced Body Single D-Ring Loops, Padded (Pair) $38 plus $7.29 shipping 14. For those not quite ready to return to the studio, we will continue to offer private mat sessions – 30 or 60 min. Once opening, we will no longer be offering Mat or BarreAmped classes online. 15. We will continue to use disposable paper towels for cleaning at the end of class & our cleaning solution is approved for the sanitation of Pilates equipment. Thanks so much for helping to keep everyone healthy & safe! My Pilates Studio welcomes all of you back & excited to get moving again!

Posted by admin on
 May 20, 2020
News

Our online classes are now up & running beginning Monday March 23. We have included a schedule of classes taking place during our temporary closing. If there is another time or day you would like for us to consider, please share your thoughts. If you have any props at home such as balls, bands, weights, rollers…let us know & we will offer a specialty class. Your teacher will reach out to you to make sure you are able to connect to the class as simply as possible. Classes are pre-registration only so you have several options to accomplish that: You can sign-up via MindBody, contact your instructor to do it for you or email me at info@mypilatesstudiodayton.com. Giving the teacher a little notice is most helpful. Your patience is appreciated while we get everything in place as our wish is to keep you moving. “Movement is a medicine for creating change in a person’s physical, mental & emotional states.” — Carol Welch Thank you, Kathy My Pilates Studio Online Classes Starting Monday March 23 Monday 11:30-12:30 BarreAmped with Kim, Tuesday 10:30-11:30am Pilates Mat with Summer, 6-7pm BarreAmped with Chris, Wednesday 10-11am BarreAmped with Kim, 5-6pm Pilates Mat with Summer, Thursday 9:30-10:30am Pilates Mat with Kim, Friday 12-1pm BarreAmped with Chris, Saturday 10-11am BarreAmped with Chris. Yoga with Shari – Go to Shari.design. 1) Click on Yoga, go to Schedule 2) Text me your email address at 97-657-4943. Let me know the class you wish to attend. 3) I will email an invitation to you. Click the link to join the class. 4) Pay via PayPal, Venmo , Apple Pay or any virtual bank system. 

Posted by admin on
 March 22, 2020

Yoga with Shari

  1. Go to Shari.design. Click on Yoga, go to Schedule
  2. Text me your email address at 97-657-4943. Let me know the class you wish to attend.
  3. I will email an invitation to you. Click the link to join the class.
  4. Pay via PayPal, Venmo , Apple Pay or any virtual bank system. 

News

Dear Pilates Family, In this unprecedented time of uncertainty, safety is our top priority. With that in mind and and given we are temporarily closing the studio effective tomorrow, we will be moving to an online format. We are offering BarreAmped classes – private & group, Pilates Mat classes – private & group & private equipment classes for those that have equipment in their home. If you are looking for yoga or belly dance, those will also be offered. We will be using Zoom as it interfaces with MindBody. We are going to continue working with the times the classes have been since you are familiar with them, making some minor changes. If you have a preferred day or time, we will do our best to accommodate your needs. It is so important to keep moving and we are committed to helping you continue to move mindfully every day for your health and wellbeing. Please contact Kathy at info@mypilatesstudiodayton.com to let us know what class or classes you are interested in. We pray this virus comes to resolution sooner than later so we can our lives back to some form of normalcy. We will miss all of you as you have become an extended to many of us. We want to be part of the solution & find ways stay healthy during this time. Please let us know your thoughts & we will be announcing the days, times & classes in the next day or two. Stay well! Kathy

Posted by admin on
 March 19, 2020
News

Stay protected from Covid-19 with Super Potent Elderberry Syrup Just made & ready for sale at the studio. Elderberries, ginger root, licorice root, cinnamon chips, cracked pepper & dried Reishi mushrooms. Place your order by contacting Kathy at info@mypilatesstudiodayton.com. I will let you know when I will be at the studio & can meet you at the door. Cash(exact amount please) or check written to Janet Lawson. No credit cards. There are 4 sizes and limited quantities. 8oz = $18 (1) 12oz = $27 (5 bottles) 16oz = $36 (1) We still have a few of Janet’s Handcrafted Citrus Hand Sanitizer Meets CDC standards of 60% Everclear Alcohol, freshly harvested Witch Hazel, Vitamin E oil to soften the skin & anti-microbial Essential Oils of Lemon, Orange, Tea Tree, Rosemary & Clove. 1 oz purse size $4, 2 oz $7 or 4 oz $12 While Supplies Last

Posted by admin on
 March 19, 2020
News

COVID-19 UPDATE We have carefully considered how the COVID-19 virus has impacted our community and our world. The safety of our clients, their families, and our staff is of the highest priority at My Pilates Studio. We have always maintained high standards in the cleanliness of the studio & we have now implemented more rigorous hygiene protocol as recommended by the CDC. We respect everyone’s choice to stay home & recommend anyone compromised make that decision. If a client wishes to continue their private sessions, we will continue to accommodate. After speaking with the Dept of Health, we were told that we are able to remain open at this time due to our size. We will keep numbers in the studio under 10 & at this time we will keep 6 feet between clients by leaving a reformer or chair between clients. We are offering Group Reformer classes with modifications. Only 3 clients will be permitted in a group reformer class (a reformer between each client) & there will be no drop-ins. All Group Reformer, Mat Pilates & BarreAmped classes will require online registration or contact the front desk. There can be up to 6 in the Pilates Mat & BarreAmped classes as we are able to spread out. If there is no one signed up for one of these group classes at least 4 hours before the class, the teacher will not be available to teach. Clients & teachers are to wash their hands before their session & after. Teachers will be using verbal cues – not tactile. We will ask that client’s stay home if they are under the weather, have been exposed to someone with the virus, has had a fever in the past 14 days, any respiratory problems, cough or shortness of breath in the past 14 days or traveled on a plane in the past 14 days. We are reducing the front desk hours so you may not see someone at the desk when you come in. Please make sure you sign in so the teacher can be paid. We are asking that you make sure you have sessions available for your class so contact the front desk to make sure you are covered. We so appreciate your support during this very challenging time & we are doing our best to be available for those who need to get their sessions. The teachers have a lot of free time so if you need to get in for a session, reach out directly to me at 937-438-5151 or info@mypilatesstudiodayton.com. Thank you, be well & stay healthy!

Posted by admin on
 March 17, 2020
News

Spring is almost here…are you ready to shed your winter clothes? Join us for a BarreAmped or Pilates Mat class for toning, sculpting & a lot of fun! Bring a friend that is new to My Pilates Studio during the month of March & receive a complimentary class of same taken. Can only receive one complimentary class during the month of March & your friend must be totally new to My Pilates Studio. For questions, please contact the studio at 937-438-5151. Registration appreciated.

Posted by admin on
 March 5, 2020
News

News Flash! Chris Lockamy is teaching Group Reformer on Thursday at 6 p.m. Join us for a challenging workout!

Posted by admin on
 February 19, 2020
News

FALL IN LOVE WITH FITNESS THIS MONTH. Attend 12 Group Reformer Classes or 10 BarreAmped Classes between February 1 – February 29 & receive a free Group Reformer or BarreAmped class. Cannot be combined with any other offers.

Posted by admin on
 January 31, 2020
News

My Pilates Studio is Hiring for the Front Desk. The Studio is in search of a new member of our front desk team. Work in a fun, positive environment with flexible, part time hours. Position requires an outgoing, friendly personality that enjoys working with people. Previous receptionist and computer experience a plus. Perform a variety of duties including meet and greet clients, answer phones, educate potential clients about Pilates, take payments and enter client information into computer. Will be trained on MindBody studio software program. Word and Outlook skills required. Must be detail oriented, able to multi-task & have flexibility to cover other morning & evening shifts as needed. Can work the desk in exchange for Pilates sessions. Shifts open are Wednesday & Thursday evenings 4:30-7:30. One Saturday per month required from 8:30 am-1 pm.Must be flexible to fill in for other shifts during day as needed due to vacation, illness or general life happenings! If you know anyone who may be interested, please pass this information along. Contact Kathy at info@mypilatesstudiodayton.com

Posted by admin on
 January 30, 2020
News

My Pilates Studio is Hiring for the Front Desk. The Studio is in search of a new member of our front desk team. Work in a fun, positive environment with flexible, part time hours. Position requires an outgoing, friendly personality that enjoys working with people. Previous receptionist and computer experience a plus. Perform a variety of duties including meet and greet clients, answer phones, educate potential clients about Pilates, take payments and enter client information into computer. Will be trained on MindBody studio software program. Word and Outlook skills required. Must be detail oriented, able to multi-task & have flexibility to cover other morning & evening shifts as needed. Can work the desk in exchange for Pilates sessions. Shifts open are Wednesday & Thursday evenings 4:30-7:30. One Saturday per month required from 8:30 am-1 pm.Must be flexible to fill in for other shifts during day as needed due to vacation, illness or general life happenings!If you know anyone who may be interested, please pass this information along. Contact Kathy at info@mypilatesstudiodayton.com

Posted by admin on
 January 30, 2020
News
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