-Back to School and time to get back to Pilates! Attend 10 Group Reformer classes in the month of September & be entered into a drawing to win:
A free Group Reformer class
A free 60 minute Massage with Leanne
A free Foundation Training session with Anna
A free pair of Socks
-Fall Flexibility and Fascia Sept 7th to Oct 26th. Thursday at 11 AM Read more…click here then scroll down
-The Shoulder to Shoulder Series Sept 11 to Oct 30th Monday at 10 AM Read more…click here then scroll down
-New! Group Reformer Class Wednesday at 9:30am with Brittany! Also, Kim has added another class to her schedule. You can join Kim on Thursday night for a Group Reformer class at 6pm. Two more ways to get a great workout!
-At My Pilates Studio, we believe that Pilates is an exercise modality that creates balance in the body, core strength, flexibility & a way to maintain a desired quality of life. We want to share the gift of Pilates by offering a complimentary Intro Pilates Group Reformer Class. Classes are 30 minutes & limited to 6. Registration is required to attend & only one free class per person. Must be a client new to the studio. Please call My Pilates Studio at (937)-438-5151 to schedule your session.
-Please welcome Leanne McCoppin, LMT. Leanne is an outgoing individual who has an enthusiasm for helping others. Please visit her Bio to learn more about Leanne
Pilates Studio and Wellness Center
Practicing Pilates, Barre Reset & Gyrotonic will help support your fitness needs & goals. Our Studio provides the environment to practice your chosen fitness modality while our qualified instructors offer hands on guidance to keep you safe while getting the results you want!
What’s in a Name? At my Pilates Studio, everything! By design, the minute you walk through the entrance and into our warm, inviting environment, you’ll feel right at home . As the name implies, this is YOUR Pilates studio. It’s a place where you are the focus–it’s all about you and your well being.
“Our number one goal is to provide safe and effective conditioning that enables your body to move freely,” says founder/owner Kathy Anderson. “You’ll also notice that you have more energy and are less susceptible to stress and tension in a few short weeks.”
Whether your goal is mindful movement Pilates or over fifty fitness options, we can provide you personalized programs for your unique needs.
Come join us! We have been changing bodies since 2005.
Intelligent Exercise in Dayton for Everyone
Learn how Pilates can benefit you in regaining mobility, lost strength and reducing pain. Contact us for a free consultation. Click here…
