Special offers
– If you purchase a 20 package of Private Pilates, Duets, Group Reformer or BarreAmped/Piloxing you will receive a complimentary class of the one purchased*.

-If you purchase a Gift Certificate of $150 or more, you will receive a free pair of Crescent Moon Pilates/Barre socks or a Sweaty Band **.

Too busy to stop by? Give us a call and we can process your request by phone. Holiday shopping made simple! 937-438-5151

Stocking stuffers
Gift Certificates
Pilates/ Barre Socks in many styles & colors
Sweaty Bands
Car Chimes (so cute)
Emi-Jay Hair Ties
Miami Valley Spice Traders Teas & Spices
Micro Exfoliating Cloths

Other Gift Ideas
Brenda’s Handmade Scarves
Claudia Pants from Brazil
Pilates/BarreAmped T-Shirts
Great Skin By Kim

*Discounts and free class offering may not be combined with other offers. Limit one promotional Package per client.  However, clients may purchase one each of the  type of classes offered, i.e. one Pilates Reformer package, one BarreAmped/Piloxing package, etc.  Note: Jumpboard is not included.

**Limited to one per person.  Offer cannot be combined with additional promotion or discounts.

It’s almost that time again – Thanksgiving & the time to give thanks for all we have to be grateful for! Back by request, My Pilates Studio will be offering the Thanksgiving morn Group Reformer Class at 10am for those that want a workout prior to their holiday family gathering. If you would like to reserve a spot, call the studio at 438-5151.

The holiday season is approaching. A perfect gift for your loved ones is a healthy lifestyle. My Pilates Studio Gift Cards are the perfect gift with choices of classes, apparel and skin services. Stop in, take a class, take a break from shopping and check out our special bonus offer.

Join us Thursday November 13th from 5-8 for our Holiday Open House & to celebrate My Pilates Studio 9th Year Anniversary!

Our celebrations includes fun, refreshments, holiday gift ideas, skin care demos, door prizes and complimentary Group Reformer, BarreAmped & Piloxing classes.

• Group Reformer 30 minute classes 5:30, 6:30 & 7:30 (Group Reformer for new clients only)
• BarreAmped 30 minute classes 6 & 7
• Piloxing 30 minute class 6:30

Call the studio at 438-5151 to reserve a spot. Space is limited.

Also sharing the evening will be:

• Athleta Fitness Wear Trunk Show
• Nonnie Waller’s Parlor Jewelry, Clothing, Chocolate, Flowers & their Famous Pound Cake
• Brenda’s Fabric Art Collection of Unique, Handmade,
• One-of-a-Kind Scarves
• Great Skin by Kim
• Miami Valley Spice Traders
• ThirtyOne Gift Bags, Totes & Accessories

Holiday Specials

• Purchase a 20 Session Package of Privates, Duets, Group Reformer, BarreAmped/Piloxing  and Receive 1 Complimentary Class of Same Purchased

Only 1 Complimentary Class per Client
Cannot be used with any other Coupon or Discount
Offer Available Month of November & December Only

Door Prizes

Special Give-Aways for My Pilates Studio Open House will include:
Rue Dumaine, My Pilates Studio, Great Skin by Kim, ThirtyOne Gifts, Affinity Hair Salon, Miami Valley Spice Traders, Nonnie Waller’s Parlor & Athleta.
Join us and enter for one of these great door prizes!

We are excited to have Laura, BarreAmped Master Trainer teaching the Saturday Nov 1st, 10am BarreAmped class.  Our teachers are taking our BarreAmped classes to a whole new level getting certified in the Advanced Choreography over the weekend.  We are “Raising the Barre” with more variety, more sculpting, more quality instruction & more fun!    Space is limited – so please register on line or call the studio at 438-5151 to reserve a spot.

Join us Thursday November 13th from 5-8 for our Holiday Open House & to celebrate My Pilates Studio 9th Year Anniversary!

Our celebrations includes fun, refreshments, holiday gift ideas, skin care demos, door prizes and complimentary Group Reformer, BarreAmped & Piloxing classes.

• Group Reformer 30 minute classes 5:30, 6:30 & 7:30 (Group Reformer for new clients only)
• BarreAmped 30 minute classes 6 & 7
• Piloxing 30 minute class 6:30

Call the studio at 438-5151 to reserve a spot. Space is limited.

Also sharing the evening will be:

• Athleta Fitness Wear Trunk Show
• Nonnie Waller’s Parlor Jewelry, Clothing, Chocolate, Flowers & their Famous Pound Cake
• Brenda’s Fabric Art Collection of Unique, Handmade,
• One-of-a-Kind Scarves
• Great Skin by Kim
• Miami Valley Spice Traders
• ThirtyOne Gift Bags, Totes & Accessories

Holiday Specials

• Purchase a 20 Session Package of Privates, Duets, Group Reformer, BarreAmped/Piloxing  and Receive 1 Complimentary Class of Same Purchased

Only 1 Complimentary Class per Client
Cannot be used with any other Coupon or Discount
Offer Available Month of November & December Only

New instructors ready to share their knowledge of Pilates with clients wanting to experience the amazing gift of Pilates. All of our new instructors are Stott trained which according to latest issue of “Pilates Style” magazine, “The Stott training is top-notch and cannot beat the quality. It is thorough & the in-depth anatomy education gives teachers the ability to look at clients from a corrective perspective. The injury & special populations portion of Stott training is informative & provides a strong knowledge base for working with clients with post-rehab needs & injuries. The Stott Pilates training program is challenging but worth the hard work. ” Call the studio at 438-5151 to schedule an apprentice training session for only $35 or a package of 8 sessions for $256. Stott Pilates, the Harvard of Pilates training, is about Intelligent Exercise. Let us share the give of health with you!

Kim is the resident aesthetician, manicurist and cosmetologist at My Pilates Studio.  We are so proud  that she was featured in this months publication of PCA skin. Please see the attached link to see Kim’s article.

http://smartskinsolutions.wordpress.com/2014/09/08/customer-profile-kimberly-chadwell/

Starting Sept. 18th from 4-5 pm. My Pilates Studio will be offering Kids Ballet. What a perfect time for you to exercise by taking a private Pilates class simultaneously. Please call for details.

Want to Manage Stress Better? Stay calm and centered when you have a lot to do? Join us and learn to use your breathing, your mental intentions, and your present movement awareness to center yourself quickly, no matter what is happening all around you. Tai Chi and its “parent” Qigong can get you in touch with your internal flow and power so that you can ” go with the flow” in your daily life – even on those seemingly impossible busy days.

Harvard Medical School has called Tai Chi “Medication in Motion” and has concluded that it helps keep us neurologically, structurally, and psychologically in the following ways:

Vitality: Lowers blood pressure, increases immunity, stimulates stem cell production
Healing: Facilitates recovery from illness, anxiety, depression
Endurance: Allows coherent cardio/pulmonary response
Longevity: Improved memory, coordination, bone density, mobility, range of motion

Learning to be alert and yet relaxed at the same time.

Workshop Session Information-

• Saturdays: Sept. 6th thru October 11th
• Time: 11:15-12:15
• Attire: Wear comfortable loose clothing. Pilates stools are available for those who have trouble standing.
• Cost: $18 per class. Or $14.00 per class if you pay up front for a 12 class studio package.
• Instructor: Judy Wilson, Certified Tai Chi Easy, Integral Tai Chi/Qigong Teacher. Judy has studied Tai Chi for 14 years. Her most recent certification was with Dr. Roger Jahnke, O.M.D., developer of TaiChi Easy which makes traditionally complicated practices accessible, easy, practical and fun.