We are excited to offer our December Holiday Specials!
Purchase a 20 package of Private Pilates, Duets, Group Reformer, BarreAmped & receive one comp session of like purchased.
Purchase a 12 package of Pilates Mat or Gyrokinesis & receive one comp Mat or Gyrokinesis class.
Complimentary class expires 3 months from purchase.
Offer good Dec 1 – Dec 31, 2016
Cannot be combined with any other discounts or promotions
Must bring December Holiday Special Card to redeem comp class.
Need gift ideas? We can help!
Visit the studio for lots of unique gift ideas in our boutique or purchase a Gift Certificate & share the gift of health!
Join us Thanksgiving Day at 10am for an exhilarating Group Reformer class with Marissa.
Start your day of thanks with a great workout & feeling good about the feast you will be sharing with family & friends!
Space is limited to 6.
Call the studio at 438-5151 to reserve your spot in the class.
Join us for our 11th year anniversary Healthy Harvest Open House. We are so excited to share our anniversary with all of you who have been a part of our 11 years of intelligent exercise & wellness. My Pilates Studio is grateful to everyone for their patronage, support & being a part of our Pilates family on this journey.
Our Open House will feature local female run businesses/entrepreneurs who offer many healthy options for your lives, complimentary reformer classes for new clients, BarreAmped classes for all, refreshments, giveaways & holiday gift ideas.
COMPLIMENTARY CLASSES – PILATES REFORMER & BARREAMPED
Complimentary 30 minute mini classes will be offered throughout the evening.
So If you have been raving to your friends about Pilates or BarreAmped – this is a wonderful opportunity to see what it’s all about.
Group Reformer classes – 5:30 & 6:30 (new clients only)
BarreAmped classes – 6 & 7 (open to all clients)
Please call to reserve a spot 937-438-5151 as space is limited.
MEET OUR VENDORS SHARING THEIR TALENTS DURING OUR OPEN HOUSE
Green GRRRL Wisdom
Green GRRRL Wisdom makes handcrafted artisanal soaps, natural body care products, and dried herbal tea blends. These items are made using sustainable ingredients whenever possible, and the body care items use only essential oils for scent.
Young Living Essential Oils
From the proprietary Seed to Seal production process, Young Living produce the best, most authentic essential oils in the world – committed to providing pure, powerful products for every family and lifestyle, all infused with the life-changing benefits of essential oils.
Brenda’s Tasty Natural Foods
Naturally flavored jelly, jams, preserves, fruit butters, homemade granola and baked goods from Brenda’s country kitchen will be available for tasting and purchase. All ingredients are from Brenda’s garden or local organic farms. Sweetness such as maple sugar, dates, maple syrup, coconut sugar and agave are used instead of refined sugar to create such items as Spiced Concord Preserves, Apple Cider Jelly, Apple/Date Jams and many other unique flavors. Fruit Butter Granola, Pumpkin Bread and Muffins, Sourdough and gourmet baked goods will also be available at Brenda’s table!
Great Skin by Kim
Kim will be doing PCA skin Chemical peel demonstrations and giving away Jane Iredale Cosmetics deluxe trial size products and offering free services.
Janet’s Custom Teas & Healing JUJU Salve
Janet’s JUJU Healing Salve is a multi-purpose topical salve due to its many beneficial properties. It is anti-fungal, anti-viral, antiseptic and supportive of cell regeneration and moisturizing.
This means it can have a beneficial impact on fungal conditions such as diaper rash & athlete’s foot. It is great as a rejuvenator for skin whether that be cuticles and hands, dried callused skin, softening and dissolving scars. It is an under eye cream and a general moisturizer for the face. Janet grows the main plant ingredients of comfrey and calendula and infuse in organic almond and olive oils. She adds local beeswax, lavender essential oil, organic coconut oil and a locally made St. John’s Wort oil. It is truly made with the sun and with love.
Janet also offers homegrown and handcrafted herbal teas (Tisanes). These tea blends are developed for taste because pleasure and delight are healing! Some have particular purposes such as relaxation, calming of nerves for sleep support and general well-being. Some are to support our immune system to function at its optimal level. Some are a brain and memory tonic to “brighten” your thinking!
And some of these teas are a support for a happy tummy and good digestion. They are delightful and fresh having been grown within this past year and a half for maximum flavor and potency.
ZOOMBALLS are decadent herbal power truffles. REALLY good and REALLY potent. Not for children and not as an after dinner delight unless you need to “burn the midnight oil”. These will get you through holiday shopping, early morning tasks and late night gift wrapping. They are not a replacement for good food or good sleep but they will give you a healthy and effective ZOOM!
Black Cat Art Custom Greeting Cards
Black Cat Art creates handcrafted custom greeting cards. Alice’s unique greeting card collection includes custom, handmade designs with distinctive embellishments. She can create personalized cards with quality designs at affordable prices. Choose from a selection of cards for all occasions.
Stop in and see what’s available or place your special order.
WE LOOK FORWARD TO A WONDERFUL EVENING OF SHARING, FRIENDSHIP, HEALTH & WELLNESS!
My Pilates Studio
Who doesn’t love the fun of Halloween?
It brings the kid out in all of us!
Enjoy an evening of fun with a challenging BarreAmped class
Plus refreshments, class & retail giveaways…and don’t forget the costumes!
Registration is required – call My Pilates Studio at 438-5151 to reserve a spot for a fun-filled start to the Halloween season.
Cost is $20
**Ask us about special group events** – Night at the Barre or Pilates Mat Evening.
We can create an evening designed for your friends or celebration going on – Girlfriends get together to workout & visit, Bridal party events to celebrate or a theme of your choice workout!**
Giving birth to a baby is the most athletic event most women will ever experience. For this reason we encourage our pregnant clients to exercise during their pregnancy.
My Pilates Studio would like to help each mom get back into shape after the bundle of joy arrives by offering you a complimentary class when you purchase a package for your prenatal exercise regime.
Our Prenatal/Postpartum Pilates classes are designed specifically for the changing pregnant body, as well as the recovering body of a new mom. They are intended to target key muscles that both support the growing belly, and strengthen the muscles that will help during labor, delivery and recovery. Prenatal clients should start prenatal classes as soon as they learn of their pregnancy, to ensure a safe and supportive environment. New moms are encouraged to attend these classes for at least the first 3-6 months postpartum, depending on the recovery time.
We also offer Prenatal Private Pilates sessions, scheduled at your convenience.
Prenatal Pilates Small Group Circuit Training
This safe yet challenging prenatal Pilates class includes a circuit of Pilates equipment as well as Pilates based mat, ball, roller, and springboard repertoire focusing on strengthening the abdominals, pelvic floor, upper back and lateral pelvic stabilizers. Learn proper breathing, postural awareness and safe stretches to ease neck and upper back tension, tight hips and aching feet. Includes a series of safe and effective home practice exercises for the early postnatal period.
All levels welcome. No previous Pilates experience necessary.
Doctor’s Note Required to participate in classes.
Classes are limited to 6 people so that a variety of Pilates equipment can be used & attention to each mom-to-be or new mom is given! If you know any expecting moms or new moms – please share our post as this journey should be a wonderful experience for all – healthy, strong, happy moms!
This Mother’s Day, My Pilates Studio would like to celebrate all deserving moms with a fabulous offering.
Whether it is a growing bump, a new little bundle, an active toddler or watching your child growing up before your eyes – Pilates is a wonderful exercise that is ideal for toning & strengthening muscles, creating flexibility & increasing those endorphins which are responsible for happier moods & more restful sleep.
We offer Pilates for all moms – including prenatal, postpartum and moms that wear hats for all the different stages of parenting!
With every gift certificate of $100 or more purchased for your special mom – she will be entered into a drawing for 2 private Pilates sessions, 2 BarreAmped classes & 1 private Roll & Restore Session with Julia.
All moms receiving a gift certificate from a loved one are welcome to join one complimentary BarreAmped class.
Moms are special people that spend so much time taking care of others – so give back to them with the Gift of Pilates!
Cannot be combined with other promotions & only one complimentary BarreAmped class per recipient.
For details contact My Pilates Studio at 438-5151